Meat calorie chart

Reference estimates per 100 g. Recipes and portions vary.

175 reference recipes: 65–420 kcal per 100 g. Actual recipes and portions vary.
Sorted by calories, low to high.

Chinese · Meat

Duck Blood Curd

鸭血

65kcal / 100 g · reference

Protein 12.2 gCarbs 1 gFat 0.4 g

Recipe estimate

Chinese · Meat

Tripe (Beef Stomach)

毛肚

85kcal / 100 g · reference

Protein 12 gCarbs 1.5 gFat 3.2 g

Recipe estimate

Chinese · Meat

Beef Tripe

牛百叶

85kcal / 100 g · reference

Protein 12 gCarbs 1.5 gFat 3.2 g

Recipe estimate

Chinese · Meat

Steamed Chinese Mitten Crab

清蒸大闸蟹

85kcal / 100 g · reference

Protein 15 gCarbs 0.3 gFat 2 g

Recipe estimate

Chinese · Meat

Steamed Egg Custard

蒸水蛋

95kcal / 100 g · reference

Protein 8 gCarbs 1.5 gFat 5.5 g

Recipe estimate

Chinese · Meat

Blanched Shrimp

白灼虾

98kcal / 100 g · reference

Protein 18 gCarbs 0.5 gFat 1.2 g

Recipe estimate

Chinese · Meat

Steamed grass carp

清蒸草鱼

102kcal / 100 g · reference

Protein 17.8 gCarbs 0 gFat 3 g

Recipe estimate

Chinese · Meat

Steamed Grouper

清蒸石斑鱼

102kcal / 100 g · reference

Protein 18.7 gCarbs 0.5 gFat 2.8 g

Recipe estimate

Chinese · Meat

Steamed Turbot

清蒸多宝鱼

108kcal / 100 g · reference

Protein 18.5 gCarbs 0 gFat 3.5 g

Recipe estimate

Chinese · Meat

Duck Intestine

鸭肠

110kcal / 100 g · reference

Protein 14 gCarbs 1 gFat 4.8 g

Recipe estimate

Chinese · Meat

Steamed Sea Bass

清蒸鲈鱼

112kcal / 100 g · reference

Protein 19.2 gCarbs 0.5 gFat 3.2 g

Recipe estimate

Chinese · Meat

Stir-Fried Cucumber with Shrimp

虾仁炒黄瓜

112kcal / 100 g · reference

Protein 10.3 gCarbs 3.8 gFat 5.2 g

Recipe estimate

Chinese · Meat

Steamed Pomfret

清蒸鲳鱼

115kcal / 100 g · reference

Protein 19.2 gCarbs 0 gFat 4 g

Recipe estimate

Chinese · Meat

Wine-Steeped Raw Shrimp

酒糟醉虾

118kcal / 100 g · reference

Protein 16.2 gCarbs 3.4 gFat 3.2 g

Recipe estimate

Chinese · Meat

Tomato and egg stir-fry

番茄炒蛋

120kcal / 100 g · reference

Protein 5.8 gCarbs 5.2 gFat 7.8 g

Recipe estimate

Chinese · Meat

Yellow Throat (Pork Aorta)

黄喉

120kcal / 100 g · reference

Protein 11.5 gCarbs 0.5 gFat 7.8 g

Recipe estimate

Chinese · Meat

Steamed Grass Carp with Black Bean Sauce

豉汁蒸鲩鱼

125kcal / 100 g · reference

Protein 16 gCarbs 1 gFat 5.5 g

Recipe estimate

Chinese · Meat

Black Bean & Chili Stir-Fried Clams

豉椒炒蛤蜊

125kcal / 100 g · reference

Protein 11 gCarbs 3.5 gFat 6 g

Recipe estimate

Chinese · Meat

Pork Brain

猪脑

125kcal / 100 g · reference

Protein 9.5 gCarbs 0.5 gFat 9.2 g

Recipe estimate

Chinese · Meat

Steamed Chicken

清蒸鸡

125kcal / 100 g · reference

Protein 21 gCarbs 0.5 gFat 4 g

Recipe estimate

Chinese · Meat

Steamed Razor Clams in Black Bean Sauce

豉汁蒸蛏子

125kcal / 100 g · reference

Protein 13 gCarbs 4.5 gFat 5 g

Recipe estimate

Chinese · Meat

Steamed Egg Custard with Minced Pork

肉末蒸蛋

126kcal / 100 g · reference

Protein 9.3 gCarbs 1.8 gFat 7.2 g

Recipe estimate

Chinese · Meat

Fish Tofu

鱼豆腐

127kcal / 100 g · reference

Protein 8.5 gCarbs 12 gFat 5 g

Recipe estimate

Chinese · Meat

Stir-Fried Chives with Shrimp

韭菜炒虾仁

128kcal / 100 g · reference

Protein 11.6 gCarbs 4.2 gFat 6.1 g

Recipe estimate

Chinese · Meat

Clear-Braised Lamb

清炖羊肉

130kcal / 100 g · reference

Protein 14 gCarbs 0.5 gFat 6 g

Recipe estimate

Chinese · Meat

Steamed Scallops with Garlic & Vermicelli

蒜蓉粉丝蒸扇贝

130kcal / 100 g · reference

Protein 9 gCarbs 8.5 gFat 5 g

Recipe estimate

Chinese · Meat

Spicy Stir-Fried Clams

辣炒花蛤

132kcal / 100 g · reference

Protein 12.5 gCarbs 5 gFat 6 g

Recipe estimate

Chinese · Meat

Stir-Fried Celery with Pork

芹菜炒肉

135kcal / 100 g · reference

Protein 8.2 gCarbs 5.8 gFat 7.5 g

Recipe estimate

Chinese · Meat

Shrimp Paste

虾滑

135kcal / 100 g · reference

Protein 11 gCarbs 6.5 gFat 5.2 g

Recipe estimate

Chinese · Meat

Braised Pig Stomach

卤猪肚

135kcal / 100 g · reference

Protein 15.2 gCarbs 2.5 gFat 6 g

Recipe estimate

Chinese · Meat

Steamed Chicken with Dried Mushrooms

清蒸冬菇滑鸡

135kcal / 100 g · reference

Protein 15 gCarbs 4.5 gFat 5 g

Recipe estimate

Chinese · Meat

Stir-fried Razor Clams with Chinese Chives

韭菜炒蛏子

135kcal / 100 g · reference

Protein 14.2 gCarbs 4.5 gFat 5.8 g

Recipe estimate

Chinese · Meat

Steamed Fish Head with Chili Paste

剁椒鱼头

142kcal / 100 g · reference

Protein 13.8 gCarbs 3.5 gFat 6.2 g

Recipe estimate

Chinese · Meat

Spicy Braised Duck Gizzard

辣卤鸭胗

142kcal / 100 g · reference

Protein 18.5 gCarbs 3.2 gFat 6.8 g

Recipe estimate

Chinese · Meat

Braised Skate

红烧鳐鱼

142kcal / 100 g · reference

Protein 16 gCarbs 2.8 gFat 6.5 g

Recipe estimate

Chinese · Meat

Braised Yellow Croaker with Tofu

豆腐烧黄鱼

142kcal / 100 g · reference

Protein 11.6 gCarbs 5.2 gFat 7.1 g

Recipe estimate

Chinese · Meat

Shredded Pork with Green Peppers

青椒肉丝

145kcal / 100 g · reference

Protein 10 gCarbs 6.5 gFat 8.5 g

Recipe estimate

Chinese · Meat

Silken Egg with Shrimp

滑蛋虾仁

145kcal / 100 g · reference

Protein 11.2 gCarbs 1.8 gFat 9.1 g

Recipe estimate

Chinese · Meat

Braised Lamb with Radish

羊肉炖萝卜

145kcal / 100 g · reference

Protein 12 gCarbs 6 gFat 7.5 g

Recipe estimate

Chinese · Meat

Duo Jiao Zheng Yu Tou

剁椒蒸鱼头

145kcal / 100 g · reference

Protein 18 gCarbs 3 gFat 6.5 g

Recipe estimate

Chinese · Meat

Crab Stick

蟹棒

145kcal / 100 g · reference

Protein 7.2 gCarbs 14.5 gFat 3.8 g

Recipe estimate

Chinese · Meat

Braised Duck Gizzard

卤鸭肫

145kcal / 100 g · reference

Protein 19.5 gCarbs 3 gFat 5.2 g

Recipe estimate

Chinese · Meat

Stir-fried long beans with pork

豇豆炒肉

148kcal / 100 g · reference

Protein 8.9 gCarbs 7.1 gFat 8.7 g

Recipe estimate

Chinese · Meat

Braised Flathead

㸆鲬鱼

148kcal / 100 g · reference

Protein 15.6 gCarbs 2.9 gFat 7.1 g

Recipe estimate

Chinese · Meat

Braised Rockfish

㸆鲪鱼

150kcal / 100 g · reference

Protein 15.3 gCarbs 3.1 gFat 7.3 g

Recipe estimate

Chinese · Meat

Shrimp and scrambled eggs

虾仁炒蛋

155kcal / 100 g · reference

Protein 11 gCarbs 1.5 gFat 10 g

Recipe estimate

Chinese · Meat

Stir-Fried Garlic Chives with Pork

蒜苔炒肉

155kcal / 100 g · reference

Protein 9.8 gCarbs 6.5 gFat 9.2 g

Recipe estimate

Chinese · Meat

Braised Mi-iuy Croaker

㸆𩾃鱼

155kcal / 100 g · reference

Protein 15.4 gCarbs 3 gFat 8.2 g

Recipe estimate

Chinese · Meat

Braised Eggs

卤鸡蛋

155kcal / 100 g · reference

Protein 12.5 gCarbs 1 gFat 10 g

Recipe estimate

Chinese · Meat

Sour and Spicy Squid Tentacles

酸辣鱿鱼须

156kcal / 100 g · reference

Protein 16.4 gCarbs 6.2 gFat 5.9 g

Recipe estimate

Chinese · Meat

Braised Yellow Croaker

㸆小黄鱼

158kcal / 100 g · reference

Protein 15 gCarbs 3.2 gFat 8.9 g

Recipe estimate

Chinese · Meat

Steamed Minced Pork Patty

清蒸肉饼

160kcal / 100 g · reference

Protein 14 gCarbs 3 gFat 9 g

Recipe estimate

Chinese · Meat

Saucy Stir-Fried Squid

酱爆鱿鱼

160kcal / 100 g · reference

Protein 14 gCarbs 7 gFat 7 g

Recipe estimate

Chinese · Meat

Poached chicken

白切鸡

165kcal / 100 g · reference

Protein 22 gCarbs 0.5 gFat 7.5 g

Recipe estimate

Chinese · Meat

Braised Lamb with Potato

羊肉炖土豆

165kcal / 100 g · reference

Protein 10.5 gCarbs 12 gFat 7 g

Recipe estimate

Chinese · Meat

Braised Radish with Beef Brisket

萝卜牛腩

165kcal / 100 g · reference

Protein 9.5 gCarbs 8 gFat 8.2 g

Recipe estimate

Chinese · Meat

Braised Chicken with Mushrooms

小鸡炖蘑菇

165kcal / 100 g · reference

Protein 11.8 gCarbs 4.2 gFat 9.5 g

Recipe estimate

Chinese · Meat

Braised Crucian Carp

㸆鲫鱼

165kcal / 100 g · reference

Protein 15.2 gCarbs 3.5 gFat 9.8 g

Recipe estimate

Chinese · Meat

Braised Quail Eggs

卤鹌鹑蛋

165kcal / 100 g · reference

Protein 12 gCarbs 1.2 gFat 11 g

Recipe estimate

Chinese · Meat

Braised Duck Gizzard in Soy Sauce

酱香鸭胗

165kcal / 100 g · reference

Protein 22.5 gCarbs 3 gFat 5.8 g

Recipe estimate

Chinese · Meat

Braised Crucian Carp

红烧鲫鱼

168kcal / 100 g · reference

Protein 15.3 gCarbs 6.2 gFat 8.1 g

Recipe estimate

Chinese · Meat

Silken Egg with Beef

滑蛋牛肉

168kcal / 100 g · reference

Protein 12.5 gCarbs 1.5 gFat 11 g

Recipe estimate

Chinese · Meat

Tomato-Braised Flathead Fish

番茄炖牛尾鱼

168kcal / 100 g · reference

Protein 15.3 gCarbs 7.8 gFat 7.9 g

Recipe estimate

Chinese · Meat

Braised Silver Pomfret

㸆鲳鱼

172kcal / 100 g · reference

Protein 14.8 gCarbs 4 gFat 10.2 g

Recipe estimate

Chinese · Meat

Soy Sauce Chicken

豉油鸡

175kcal / 100 g · reference

Protein 20 gCarbs 4 gFat 7 g

Recipe estimate

Chinese · Meat

Egg Foo Young

芙蓉蛋

175kcal / 100 g · reference

Protein 10.5 gCarbs 4 gFat 11 g

Recipe estimate

Chinese · Meat

Sauteed Vermicelli with Minced Pork

蚂蚁上树

175kcal / 100 g · reference

Protein 8.6 gCarbs 18.2 gFat 7.8 g

Recipe estimate

Chinese · Meat

Jiang Shao Ji Yu

酱烧鲫鱼

175kcal / 100 g · reference

Protein 16 gCarbs 5.5 gFat 8 g

Recipe estimate

Chinese · Meat

Mao Xue Wang

毛血旺

175kcal / 100 g · reference

Protein 12 gCarbs 6.5 gFat 9.2 g

Recipe estimate

Chinese · Meat

Stir-Fried Crab with Ginger and Scallion

姜葱炒蟹

175kcal / 100 g · reference

Protein 16 gCarbs 2 gFat 10 g

Recipe estimate

Chinese · Meat

Kung Pao Chicken

宫保鸡丁

180kcal / 100 g · reference

Protein 12 gCarbs 8 gFat 11 g

Recipe estimate

Chinese · Meat

Oyster Sauce Beef

蚝油牛肉

185kcal / 100 g · reference

Protein 14.2 gCarbs 4.6 gFat 10.3 g

Recipe estimate

Chinese · Meat

Pickled Pepper Bullfrog

泡椒牛蛙

185kcal / 100 g · reference

Protein 17.8 gCarbs 5.2 gFat 8.6 g

Recipe estimate

Chinese · Meat

Saucy Stir-Fried Chicken Diced

酱爆鸡丁

190kcal / 100 g · reference

Protein 13 gCarbs 7 gFat 11 g

Recipe estimate

Chinese · Meat

Pickled Mustard Greens Fish

酸菜鱼

190kcal / 100 g · reference

Protein 13 gCarbs 6 gFat 11 g

Recipe estimate

Chinese · Meat

Braised Beef (Lǔ)

卤牛肉

190kcal / 100 g · reference

Protein 23.8 gCarbs 2.5 gFat 7.9 g

Recipe estimate

Chinese · Meat

Poached Duck

白切鸭

190kcal / 100 g · reference

Protein 17.5 gCarbs 0 gFat 12.5 g

Recipe estimate

Chinese · Meat

Sichuan Chili-Scallion Chicken

椒麻鸡

190kcal / 100 g · reference

Protein 18.5 gCarbs 2.8 gFat 10.2 g

Recipe estimate

Chinese · Meat

Quick-Fried Pork Strips

熘肉段

190kcal / 100 g · reference

Protein 10.5 gCarbs 8.5 gFat 11 g

Recipe estimate

Chinese · Meat

Black Pepper Beef Strips

黑椒牛柳

192kcal / 100 g · reference

Protein 13.8 gCarbs 5.2 gFat 10.9 g

Recipe estimate

Chinese · Meat

Yu Xiang Shredded Pork

鱼香肉丝

195kcal / 100 g · reference

Protein 10.5 gCarbs 11 gFat 12 g

Recipe estimate

Chinese · Meat

Mouth-Watering Chicken

口水鸡

195kcal / 100 g · reference

Protein 14 gCarbs 4.5 gFat 12 g

Recipe estimate

Chinese · Meat

Soy-Braised Beef

酱牛肉

195kcal / 100 g · reference

Protein 24.5 gCarbs 3 gFat 8.2 g

Recipe estimate

Chinese · Meat

Curry Chicken Cubes

咖喱鸡块

195kcal / 100 g · reference

Protein 13.2 gCarbs 8.5 gFat 12.1 g

Recipe estimate

Chinese · Meat

Liu Gan Jian

熘肝尖

195kcal / 100 g · reference

Protein 14 gCarbs 6 gFat 11 g

Recipe estimate

Chinese · Meat

Steamed Chicken Wings with Chili Paste

剁椒蒸鸡翅

195kcal / 100 g · reference

Protein 14.2 gCarbs 3.5 gFat 13 g

Recipe estimate

Chinese · Meat

Sour Cabbage with Boiled Pork

酸菜白肉

195kcal / 100 g · reference

Protein 9.2 gCarbs 3.8 gFat 14.5 g

Recipe estimate

Chinese · Meat

Braised Yellow Croaker

㸆黄鱼

195kcal / 100 g · reference

Protein 15.8 gCarbs 2.5 gFat 12 g

Recipe estimate

Chinese · Meat

Braised Chicken Leg

卤鸡腿

195kcal / 100 g · reference

Protein 18.2 gCarbs 3.5 gFat 11 g

Recipe estimate

Chinese · Meat

Spicy Fried Small Yellow Croaker

香辣小黄鱼

195kcal / 100 g · reference

Protein 15.5 gCarbs 5.5 gFat 11 g

Recipe estimate

Chinese · Meat

Shrimp Fried Rice

虾仁炒饭

198kcal / 100 g · reference

Protein 7.5 gCarbs 26 gFat 7.2 g

Recipe estimate

Chinese · Meat

Sliced Beef and Ox Tripe in Chili Sauce

夫妻肺片

205kcal / 100 g · reference

Protein 13.5 gCarbs 3.5 gFat 13 g

Recipe estimate

Chinese · Meat

Peking-Style Shredded Pork

京酱肉丝

205kcal / 100 g · reference

Protein 12.4 gCarbs 9.8 gFat 12.3 g

Recipe estimate

Chinese · Meat

Steamed Chicken Feet in Black Bean Sauce

豉汁蒸凤爪

205kcal / 100 g · reference

Protein 13.5 gCarbs 4.5 gFat 13 g

Recipe estimate

Chinese · Meat

Pan-Fried Yellow Croaker

香煎黄花鱼

205kcal / 100 g · reference

Protein 17.2 gCarbs 0 gFat 14.2 g

Recipe estimate

Chinese · Meat

Chicken Chow Mein

鸡肉炒面

205kcal / 100 g · reference

Protein 7.8 gCarbs 25 gFat 8.5 g

Recipe estimate

Chinese · Meat

Sichuan boiled fish

水煮鱼

210kcal / 100 g · reference

Protein 14 gCarbs 2.5 gFat 14.5 g

Recipe estimate

Chinese · Meat

Chenpi Chicken

陈皮鸡

210kcal / 100 g · reference

Protein 14 gCarbs 9.5 gFat 12 g

Recipe estimate

Chinese · Meat

Curry Beef

咖喱牛肉

210kcal / 100 g · reference

Protein 14.8 gCarbs 9.2 gFat 12.6 g

Recipe estimate

Chinese · Meat

Pan-Fried Hairtail

香煎带鱼

210kcal / 100 g · reference

Protein 16 gCarbs 0 gFat 15 g

Recipe estimate

Chinese · Meat

Spicy Hot Pot Stir-Fry

麻辣香锅

210kcal / 100 g · reference

Protein 9 gCarbs 12 gFat 14 g

Recipe estimate

Chinese · Meat

Braised Pork with Vermicelli

猪肉炖粉条

210kcal / 100 g · reference

Protein 8.5 gCarbs 18 gFat 11.2 g

Recipe estimate

Chinese · Meat

Shouzhuo Yangrou

手抓羊肉

210kcal / 100 g · reference

Protein 18.5 gCarbs 0.5 gFat 14.2 g

Recipe estimate

Chinese · Meat

Muslim-Style Braised Beef

清真酱牛肉

210kcal / 100 g · reference

Protein 26 gCarbs 3.5 gFat 9 g

Recipe estimate

Chinese · Meat

Braised hairtail

㸆带鱼

210kcal / 100 g · reference

Protein 16.5 gCarbs 3 gFat 13.2 g

Recipe estimate

Chinese · Meat

Braised Duck Tongue

卤鸭舌

210kcal / 100 g · reference

Protein 15.8 gCarbs 3.8 gFat 12.5 g

Recipe estimate

Chinese · Meat

Pan-Fried Hairtail

干煎带鱼

210kcal / 100 g · reference

Protein 17 gCarbs 0.8 gFat 14 g

Recipe estimate

Chinese · Meat

Salt-and-Pepper Mantis Shrimp

椒盐皮皮虾

210kcal / 100 g · reference

Protein 18.5 gCarbs 2.3 gFat 12.4 g

Recipe estimate

Chinese · Meat

Steamed Pork Ribs with Black Bean Sauce

豉汁蒸排骨

215kcal / 100 g · reference

Protein 14.2 gCarbs 4.8 gFat 13.5 g

Recipe estimate

Chinese · Meat

Braised Hairtail

红烧带鱼

215kcal / 100 g · reference

Protein 17.8 gCarbs 3.2 gFat 12.9 g

Recipe estimate

Chinese · Meat

Salted Duck

盐水鸭

215kcal / 100 g · reference

Protein 18 gCarbs 0 gFat 14.5 g

Recipe estimate

Chinese · Meat

Beef Chow Mein

牛肉炒面

215kcal / 100 g · reference

Protein 8.2 gCarbs 24.5 gFat 9.8 g

Recipe estimate

Chinese · Meat

Salt & Pepper Bombay Duck Fish

椒盐九肚鱼

215kcal / 100 g · reference

Protein 15 gCarbs 5 gFat 12 g

Recipe estimate

Chinese · Meat

Shanghai Eel Stir-fry with Hot Oil

响油鳝糊

215kcal / 100 g · reference

Protein 14.5 gCarbs 6.2 gFat 13.8 g

Recipe estimate

Chinese · Meat

Braised Chinese Shad

㸆鲥鱼

215kcal / 100 g · reference

Protein 13.8 gCarbs 3.8 gFat 14.2 g

Recipe estimate

Chinese · Meat

Sichuan Boiled Beef

水煮牛肉

220kcal / 100 g · reference

Protein 15 gCarbs 3 gFat 15 g

Recipe estimate

Chinese · Meat

Braised Chicken Wings

红烧鸡翅

220kcal / 100 g · reference

Protein 15.6 gCarbs 7.2 gFat 12.1 g

Recipe estimate

Chinese · Meat

Braised Chicken Feet

卤鸡爪

220kcal / 100 g · reference

Protein 14.5 gCarbs 1.2 gFat 16.3 g

Recipe estimate

Chinese · Meat

Scallion-Braised Lamb

葱爆羊肉

220kcal / 100 g · reference

Protein 16.5 gCarbs 2 gFat 14.5 g

Recipe estimate

Chinese · Meat

Stir-Fried Yellow Beef

小炒黄牛肉

220kcal / 100 g · reference

Protein 20.5 gCarbs 4 gFat 12 g

Recipe estimate

Chinese · Meat

Lamb-Braised Noodles

羊肉焖面

220kcal / 100 g · reference

Protein 9 gCarbs 26 gFat 9.5 g

Recipe estimate

Chinese · Meat

Quick-Fried Shrimp with Soy Sauce

油爆虾

220kcal / 100 g · reference

Protein 15 gCarbs 2 gFat 14.5 g

Recipe estimate

Chinese · Meat

Braised Duck Wing

卤鸭翅

220kcal / 100 g · reference

Protein 16.5 gCarbs 4 gFat 13.5 g

Recipe estimate

Chinese · Meat

Braised Pork Rice

卤肉饭

225kcal / 100 g · reference

Protein 9.8 gCarbs 26 gFat 10.1 g

Recipe estimate

Chinese · Meat

Hunan-Style Stir-Fried Pork Slices

湘味小炒肉

225kcal / 100 g · reference

Protein 13.5 gCarbs 4 gFat 16 g

Recipe estimate

Chinese · Meat

Braised Duck in Soy-Based Sauce

酱烧鸭块

228kcal / 100 g · reference

Protein 16.4 gCarbs 7.5 gFat 13.2 g

Recipe estimate

Chinese · Meat

Braised Eel

㸆鳗鱼

228kcal / 100 g · reference

Protein 16.5 gCarbs 5.2 gFat 14.8 g

Recipe estimate

Chinese · Meat

Sweet and sour chicken

甜酸鸡

230kcal / 100 g · reference

Protein 12 gCarbs 18 gFat 13 g

Recipe estimate

Chinese · Meat

Saucy Duck Diced

酱爆鸭丁

230kcal / 100 g · reference

Protein 15 gCarbs 8 gFat 14 g

Recipe estimate

Chinese · Meat

Crispy Shrimp in Garlicky Crumb

避风塘炒虾

230kcal / 100 g · reference

Protein 14 gCarbs 10 gFat 13 g

Recipe estimate

Chinese · Meat

Beef Dumplings

牛肉饺子

230kcal / 100 g · reference

Protein 12 gCarbs 21.5 gFat 10 g

Recipe estimate

Chinese · Meat

Spicy diced chicken

辣子鸡

235kcal / 100 g · reference

Protein 12 gCarbs 5 gFat 17 g

Recipe estimate

Chinese · Meat

Chicken with Cashews

腰果鸡丁

235kcal / 100 g · reference

Protein 13.2 gCarbs 10.5 gFat 15.8 g

Recipe estimate

Chinese · Meat

Braised Pork Leg Bone

酱骨架

235kcal / 100 g · reference

Protein 15 gCarbs 3 gFat 15.8 g

Recipe estimate

Chinese · Meat

Braised Duck Neck

卤鸭脖

235kcal / 100 g · reference

Protein 17 gCarbs 4.2 gFat 14.8 g

Recipe estimate

Chinese · Meat

Spicy Shrimp

香辣虾

240kcal / 100 g · reference

Protein 16 gCarbs 5 gFat 14 g

Recipe estimate

Chinese · Meat

Roast Duck

烧鸭

240kcal / 100 g · reference

Protein 18 gCarbs 1 gFat 17 g

Recipe estimate

Chinese · Meat

Almond Chicken

杏仁鸡

240kcal / 100 g · reference

Protein 12.5 gCarbs 8 gFat 16 g

Recipe estimate

Chinese · Meat

Steamed Pork Spareribs with Chili Paste

剁椒蒸排骨

240kcal / 100 g · reference

Protein 15 gCarbs 4 gFat 17 g

Recipe estimate

Chinese · Meat

Lamb Dumplings

羊肉饺子

240kcal / 100 g · reference

Protein 11.5 gCarbs 22 gFat 11 g

Recipe estimate

Chinese · Meat

Braised Pork Meatballs

狮子头

240kcal / 100 g · reference

Protein 11.8 gCarbs 3 gFat 18.2 g

Recipe estimate

Chinese · Meat

Soy Skin

豆皮

240kcal / 100 g · reference

Protein 20 gCarbs 6 gFat 14 g

Recipe estimate

Chinese · Meat

Braised Pig Ear

卤猪耳

240kcal / 100 g · reference

Protein 14 gCarbs 3 gFat 17.5 g

Recipe estimate

Chinese · Meat

Braised Pork Meatballs

红烧狮子头

245kcal / 100 g · reference

Protein 13.8 gCarbs 6 gFat 17.1 g

Recipe estimate

Chinese · Meat

General Tso's Chicken

左宗棠鸡

245kcal / 100 g · reference

Protein 13.5 gCarbs 16 gFat 14 g

Recipe estimate

Chinese · Meat

Braised Beef

红烧牛肉

245kcal / 100 g · reference

Protein 20.3 gCarbs 4.5 gFat 14.2 g

Recipe estimate

Chinese · Meat

Cumin Lamb

孜然羊肉

245kcal / 100 g · reference

Protein 18 gCarbs 3.5 gFat 17 g

Recipe estimate

Chinese · Meat

Braised Dried Mi-iuy Croaker

㸆𩾃鱼鲞

245kcal / 100 g · reference

Protein 32 gCarbs 2.5 gFat 11.2 g

Recipe estimate

Chinese · Meat

Beef Roll

牛肉卷

245kcal / 100 g · reference

Protein 18.5 gCarbs 1.2 gFat 17.8 g

Recipe estimate

Chinese · Meat

Braised Yellow Croaker Dried Fish

㸆黄鱼鲞

252kcal / 100 g · reference

Protein 33.5 gCarbs 3 gFat 11.8 g

Recipe estimate

Chinese · Meat

Sesame Chicken

芝麻鸡

255kcal / 100 g · reference

Protein 13 gCarbs 15 gFat 15 g

Recipe estimate

Chinese · Meat

Sweet and Sour Pork Fillet

糖醋里脊

260kcal / 100 g · reference

Protein 11 gCarbs 28 gFat 12 g

Recipe estimate

Chinese · Meat

Char Siu

叉烧

260kcal / 100 g · reference

Protein 16 gCarbs 14 gFat 13 g

Recipe estimate

Chinese · Meat

Dry-Pot Beef

干锅肥牛

260kcal / 100 g · reference

Protein 18 gCarbs 4 gFat 17.5 g

Recipe estimate

Chinese · Meat

Spicy Braised Duck Neck

辣卤鸭脖

260kcal / 100 g · reference

Protein 22 gCarbs 2 gFat 17 g

Recipe estimate

Chinese · Meat

Lamb Roll

羊肉卷

260kcal / 100 g · reference

Protein 17 gCarbs 1 gFat 19.5 g

Recipe estimate

Chinese · Meat

Sweet and Sour Pork Ribs

糖醋排骨

265kcal / 100 g · reference

Protein 14.2 gCarbs 18.5 gFat 13.8 g

Recipe estimate

Chinese · Meat

Steamed Lamb with Rice Flour

粉蒸羊肉

265kcal / 100 g · reference

Protein 16.5 gCarbs 10 gFat 15 g

Recipe estimate

Chinese · Meat

Squirrel-shaped Mandarin Fish

松鼠鳜鱼

265kcal / 100 g · reference

Protein 13 gCarbs 18.5 gFat 13.2 g

Recipe estimate

Chinese · Meat

Dry-Pot Chicken Wings

干锅鸡翅

270kcal / 100 g · reference

Protein 16.5 gCarbs 5 gFat 18.2 g

Recipe estimate

Chinese · Meat

Twice-Cooked Pork

回锅肉

275kcal / 100 g · reference

Protein 13 gCarbs 3.5 gFat 23 g

Recipe estimate

Chinese · Meat

Soy-Braised Duck

酱鸭

275kcal / 100 g · reference

Protein 18 gCarbs 5.5 gFat 17.8 g

Recipe estimate

Chinese · Meat

Honey BBQ Pork

蜜汁叉烧

280kcal / 100 g · reference

Protein 18 gCarbs 14 gFat 15 g

Recipe estimate

Chinese · Meat

Braised Intestine in Soy Sauce

㸆大肠

280kcal / 100 g · reference

Protein 12 gCarbs 4.5 gFat 22 g

Recipe estimate

Chinese · Meat

Braised Pork Trotters

卤猪蹄

285kcal / 100 g · reference

Protein 18.2 gCarbs 2.1 gFat 20.5 g

Recipe estimate

Chinese · Meat

Guo Bao Rou

锅包肉

285kcal / 100 g · reference

Protein 9.5 gCarbs 22 gFat 17 g

Recipe estimate

Chinese · Meat

Fatty Beef Slices

肥牛片

285kcal / 100 g · reference

Protein 16.2 gCarbs 0.8 gFat 22.3 g

Recipe estimate

Chinese · Meat

Steamed Pork with Preserved Mustard Greens

梅菜扣肉

310kcal / 100 g · reference

Protein 11.5 gCarbs 8 gFat 25 g

Recipe estimate

Chinese · Meat

Steamed Pork with Rice Flour

粉蒸肉

310kcal / 100 g · reference

Protein 13.5 gCarbs 18 gFat 19.2 g

Recipe estimate

Chinese · Meat

Braised Pork Belly

红烧肉

320kcal / 100 g · reference

Protein 14 gCarbs 5 gFat 26 g

Recipe estimate

Chinese · Meat

Dry-Pot Intestines

干锅肥肠

320kcal / 100 g · reference

Protein 11 gCarbs 4 gFat 27 g

Recipe estimate

Chinese · Meat

Liu Fei Chang

熘肥肠

320kcal / 100 g · reference

Protein 11 gCarbs 5 gFat 26 g

Recipe estimate

Chinese · Meat

Roast Suckling Pig

烤乳猪

320kcal / 100 g · reference

Protein 18 gCarbs 1.5 gFat 26 g

Recipe estimate

Chinese · Meat

Dongpo Pork

东坡肉

340kcal / 100 g · reference

Protein 12 gCarbs 6 gFat 28 g

Recipe estimate

Chinese · Meat

Spicy Dried Beef

麻辣牛肉干

420kcal / 100 g · reference

Protein 38 gCarbs 8.5 gFat 24 g

Recipe estimate