Meat
Braised Yellow Croaker Dried Fish calories
㸆黄鱼鲞
Also known as: 㸆黄鱼干、㸆大黄鱼鲞
Braised Yellow Croaker Dried Fish: 252 kcal per 100 g; an example 180 g portion contains about 454 kcal.

Reference nutrition · per 100 g
252 kcal
33.5 gProtein
3 gCarbs
11.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 252 kcal | 33.5 g | 3.0 g | 11.8 g |
| Example portion (180 g) | 454 kcal | 60.3 g | 5.4 g | 21.2 g |
| Half example portion (90 g) | 227 kcal | 30.1 g | 2.7 g | 10.6 g |
| 1 oz (28.35 g) | 71 kcal | 9.5 g | 0.9 g | 3.3 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
按宁波、舟山餐馆常规做法,黄鱼鲞复水后红烧,含绍兴酒、酱油、白糖及少量猪油
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