Seafood

Cold Tossed Jellyfish calories

凉拌海蜇

Also known as: 海蜇皮拌黄瓜

Cold Tossed Jellyfish: 50 kcal per 100 g; an example 250 g portion contains about 125 kcal.

Reference nutrition · per 100 g

50 kcal

8 gProtein

3.5 gCarbs

0.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	50 kcal	8.0 g	3.5 g	0.5 g
Example portion (250 g)	125 kcal	20.0 g	8.8 g	1.2 g
Half example portion (125 g)	63 kcal	10.0 g	4.4 g	0.6 g
1 oz (28.35 g)	14 kcal	2.3 g	1.0 g	0.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含泡发海蜇、蒜泥、醋、少量香油及糖；脂肪主要来自香油;热量按营养素推算修正

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