Meat
Steamed Chicken Feet in Black Bean Sauce calories
豉汁蒸凤爪
Also known as: 凤爪、豆豉凤爪
Steamed Chicken Feet in Black Bean Sauce: 205 kcal per 100 g; an example 180 g portion contains about 369 kcal.

Reference nutrition · per 100 g
205 kcal
13.5 gProtein
4.5 gCarbs
13 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 205 kcal | 13.5 g | 4.5 g | 13.0 g |
| Example portion (180 g) | 369 kcal | 24.3 g | 8.1 g | 23.4 g |
| Half example portion (90 g) | 185 kcal | 12.2 g | 4.0 g | 11.7 g |
| 1 oz (28.35 g) | 58 kcal | 3.8 g | 1.3 g | 3.7 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
凤爪含丰富胶原蛋白与皮下脂肪,豉汁含糖与油,蒸制吸汁
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