Meat

Char Siu calories

叉烧

Char Siu: 260 kcal per 100 g; an example 200 g portion contains about 520 kcal.

Reference nutrition · per 100 g

260 kcal

16 gProtein

14 gCarbs

13 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	260 kcal	16.0 g	14.0 g	13.0 g
Example portion (200 g)	520 kcal	32.0 g	28.0 g	26.0 g
Half example portion (100 g)	260 kcal	16.0 g	14.0 g	13.0 g
1 oz (28.35 g)	74 kcal	4.5 g	4.0 g	3.7 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

腌制后烤制，含麦芽糖/蜂蜜及烹调油，肥瘦相间

3 photo scans a day, free. No account required.