Meat

Steamed Scallops with Garlic & Vermicelli calories

蒜蓉粉丝蒸扇贝

Also known as: 粉丝蒸扇贝

Steamed Scallops with Garlic & Vermicelli: 130 kcal per 100 g; an example 220 g portion contains about 286 kcal.

Reference nutrition · per 100 g

130 kcal

9 gProtein

8.5 gCarbs

5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	130 kcal	9.0 g	8.5 g	5.0 g
Example portion (220 g)	286 kcal	19.8 g	18.7 g	11.0 g
Half example portion (110 g)	143 kcal	9.9 g	9.3 g	5.5 g
1 oz (28.35 g)	37 kcal	2.6 g	2.4 g	1.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含鲜扇贝肉、泡发粉丝、大量蒜蓉及蒸制用油；热量自洽：4*9.0 + 4*8.5 + 9*5.0 = 36 + 34 + 45 = 115 → 加入蒜油及少量蚝油后升至130

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