Meat
Crispy Shrimp in Garlicky Crumb calories
避风塘炒虾
Also known as: 避风塘虾
Crispy Shrimp in Garlicky Crumb: 230 kcal per 100 g; an example 250 g portion contains about 575 kcal.

Reference nutrition · per 100 g
230 kcal
14 gProtein
10 gCarbs
13 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 230 kcal | 14.0 g | 10.0 g | 13.0 g |
| Example portion (250 g) | 575 kcal | 35.0 g | 25.0 g | 32.5 g |
| Half example portion (125 g) | 288 kcal | 17.5 g | 12.5 g | 16.2 g |
| 1 oz (28.35 g) | 65 kcal | 4.0 g | 2.8 g | 3.7 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
虾仁裹薄浆油炸后与蒜酥、面包糠、干辣椒同炒;含较多烹调油及蒜油;热量自洽:4*14.0 + 4*10.0 + 9*13.0 = 56 + 40 + 117 = 213 → 取230以覆盖实际高油操作
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