Meat

Beef Roll calories

牛肉卷

Beef Roll: 245 kcal per 100 g; an example 150 g portion contains about 368 kcal.

Reference nutrition · per 100 g

245 kcal

18.5 gProtein

1.2 gCarbs

17.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	245 kcal	18.5 g	1.2 g	17.8 g
Example portion (150 g)	368 kcal	27.8 g	1.8 g	26.7 g
Half example portion (75 g)	184 kcal	13.9 g	0.9 g	13.3 g
1 oz (28.35 g)	69 kcal	5.2 g	0.3 g	5.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

火锅用冷冻牛肉卷，含少量淀粉和植物油，按涮烫后沥水估算

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