Meat

Chicken Chow Mein calories

鸡肉炒面

Also known as: 鸡丝炒面

Chicken Chow Mein: 205 kcal per 100 g; an example 420 g portion contains about 861 kcal.

Reference nutrition · per 100 g

205 kcal

7.8 gProtein

25 gCarbs

8.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	205 kcal	7.8 g	25.0 g	8.5 g
Example portion (420 g)	861 kcal	32.8 g	105.0 g	35.7 g
Half example portion (210 g)	431 kcal	16.4 g	52.5 g	17.9 g
1 oz (28.35 g)	58 kcal	2.2 g	7.1 g	2.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含烹调油、酱油及少量糖；面条约300g（生重约150g），配鸡丁/鸡丝约70g（熟重），豆芽等蔬菜适量

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