Meat

Braised Quail Eggs calories

卤鹌鹑蛋

Also known as: 五香鹌鹑蛋

Braised Quail Eggs: 165 kcal per 100 g; an example 60 g portion contains about 99 kcal.

Reference nutrition · per 100 g

165 kcal

12 gProtein

1.2 gCarbs

11 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	165 kcal	12.0 g	1.2 g	11.0 g
Example portion (60 g)	99 kcal	7.2 g	0.7 g	6.6 g
Half example portion (30 g)	50 kcal	3.6 g	0.4 g	3.3 g
1 oz (28.35 g)	47 kcal	3.4 g	0.3 g	3.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

带壳估算，去壳后约45g；卤汁渗透及微量添加油

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