Meat

Braised Eggs calories

卤鸡蛋

Also known as: 五香茶叶蛋

Braised Eggs: 155 kcal per 100 g; an example 80 g portion contains about 124 kcal.

Braised Eggs — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

155 kcal
12.5 gProtein
1 gCarbs
10 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g155 kcal12.5 g1.0 g10.0 g
Example portion (80 g)124 kcal10.0 g0.8 g8.0 g
Half example portion (40 g)62 kcal5.0 g0.4 g4.0 g
1 oz (28.35 g)44 kcal3.5 g0.3 g2.8 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

全蛋(含蛋黄),卤制吸汁,含少量糖与油

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