Meat
Braised Eggs calories
卤鸡蛋
Also known as: 五香茶叶蛋
Braised Eggs: 155 kcal per 100 g; an example 80 g portion contains about 124 kcal.

Reference nutrition · per 100 g
155 kcal
12.5 gProtein
1 gCarbs
10 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 155 kcal | 12.5 g | 1.0 g | 10.0 g |
| Example portion (80 g) | 124 kcal | 10.0 g | 0.8 g | 8.0 g |
| Half example portion (40 g) | 62 kcal | 5.0 g | 0.4 g | 4.0 g |
| 1 oz (28.35 g) | 44 kcal | 3.5 g | 0.3 g | 2.8 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
全蛋(含蛋黄),卤制吸汁,含少量糖与油
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