Meat

Soy-Braised Duck calories

酱鸭

Soy-Braised Duck: 275 kcal per 100 g; an example 250 g portion contains about 688 kcal.

Reference nutrition · per 100 g

275 kcal

18 gProtein

5.5 gCarbs

17.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	275 kcal	18.0 g	5.5 g	17.8 g
Example portion (250 g)	688 kcal	45.0 g	13.8 g	44.5 g
Half example portion (125 g)	344 kcal	22.5 g	6.9 g	22.2 g
1 oz (28.35 g)	78 kcal	5.1 g	1.6 g	5.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

鸭肉脂肪含量高，酱卤工艺使用较多酱油、糖、油及香料，去骨后可食部分估算

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