Meat

Braised Chicken Leg calories

卤鸡腿

Also known as: 酱鸡腿

Braised Chicken Leg: 195 kcal per 100 g; an example 220 g portion contains about 429 kcal.

Reference nutrition · per 100 g

195 kcal

18.2 gProtein

3.5 gCarbs

11 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	195 kcal	18.2 g	3.5 g	11.0 g
Example portion (220 g)	429 kcal	40.0 g	7.7 g	24.2 g
Half example portion (110 g)	215 kcal	20.0 g	3.9 g	12.1 g
1 oz (28.35 g)	55 kcal	5.2 g	1.0 g	3.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规卤制做法，含卤汁入味及少量卤油

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