Meat

Poached Duck calories

白切鸭

Also known as: 白切鸭肉

Poached Duck: 190 kcal per 100 g; an example 250 g portion contains about 475 kcal.

Reference nutrition · per 100 g

190 kcal

17.5 gProtein

0 gCarbs

12.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	190 kcal	17.5 g	12.5 g
Example portion (250 g)	475 kcal	43.8 g	31.2 g
Half example portion (125 g)	238 kcal	21.9 g	15.6 g
1 oz (28.35 g)	54 kcal	5.0 g	3.5 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

水煮去表层油脂，蘸料（姜葱蓉）不计入营养值

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