Meat

Twice-Cooked Pork calories

回锅肉

Twice-Cooked Pork: 275 kcal per 100 g; an example 280 g portion contains about 770 kcal.

Reference nutrition · per 100 g

275 kcal

13 gProtein

3.5 gCarbs

23 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	275 kcal	13.0 g	3.5 g	23.0 g
Example portion (280 g)	770 kcal	36.4 g	9.8 g	64.4 g
Half example portion (140 g)	385 kcal	18.2 g	4.9 g	32.2 g
1 oz (28.35 g)	78 kcal	3.7 g	1.0 g	6.5 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

先煮后煸炒，用五花肉+郫县豆瓣酱+大量猪油或菜籽油

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