Meat

Dongpo Pork calories

东坡肉

Also known as: 东坡方肉

Dongpo Pork: 340 kcal per 100 g; an example 250 g portion contains about 850 kcal.

Reference nutrition · per 100 g

340 kcal

12 gProtein

6 gCarbs

28 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	340 kcal	12.0 g	6.0 g	28.0 g
Example portion (250 g)	850 kcal	30.0 g	15.0 g	70.0 g
Half example portion (125 g)	425 kcal	15.0 g	7.5 g	35.0 g
1 oz (28.35 g)	96 kcal	3.4 g	1.7 g	7.9 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

整块五花肉慢炖，含黄酒、冰糖、酱油，油脂析出多

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