Meat

Guo Bao Rou calories

锅包肉

Also known as: 锅包肉

Guo Bao Rou: 285 kcal per 100 g; an example 320 g portion contains about 912 kcal.

Reference nutrition · per 100 g

285 kcal

9.5 gProtein

22 gCarbs

17 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	285 kcal	9.5 g	22.0 g	17.0 g
Example portion (320 g)	912 kcal	30.4 g	70.4 g	54.4 g
Half example portion (160 g)	456 kcal	15.2 g	35.2 g	27.2 g
1 oz (28.35 g)	81 kcal	2.7 g	6.2 g	4.8 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含烹调油及糖醋芡汁

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