Meat

Steamed grass carp calories

清蒸草鱼

Also known as: 清蒸鲩鱼

Steamed grass carp: 102 kcal per 100 g; an example 450 g portion contains about 459 kcal.

Reference nutrition · per 100 g

102 kcal

17.8 gProtein

0 gCarbs

3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	102 kcal	17.8 g	3.0 g
Example portion (450 g)	459 kcal	80.1 g	13.5 g
Half example portion (225 g)	230 kcal	40.0 g	6.8 g
1 oz (28.35 g)	29 kcal	5.0 g	0.9 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法，含蒸鱼豉油及淋热油（约1.5g油/100g）

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