Meat

Duo Jiao Zheng Yu Tou calories

剁椒蒸鱼头

Also known as: 剁椒蒸鱼头

Duo Jiao Zheng Yu Tou: 145 kcal per 100 g; an example 500 g portion contains about 725 kcal.

Reference nutrition · per 100 g

145 kcal

18 gProtein

3 gCarbs

6.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	145 kcal	18.0 g	3.0 g	6.5 g
Example portion (500 g)	725 kcal	90.0 g	15.0 g	32.5 g
Half example portion (250 g)	363 kcal	45.0 g	7.5 g	16.2 g
1 oz (28.35 g)	41 kcal	5.1 g	0.9 g	1.8 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含剁椒、蒜末及少量烹调油，鱼头含脂略高

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