Meat

Black Pepper Beef Strips calories

黑椒牛柳

Also known as: 黑椒牛肉

Black Pepper Beef Strips: 192 kcal per 100 g; an example 300 g portion contains about 576 kcal.

Black Pepper Beef Strips — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

192 kcal
13.8 gProtein
5.2 gCarbs
10.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g192 kcal13.8 g5.2 g10.9 g
Example portion (300 g)576 kcal41.4 g15.6 g32.7 g
Half example portion (150 g)288 kcal20.7 g7.8 g16.4 g
1 oz (28.35 g)54 kcal3.9 g1.5 g3.1 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

黑胡椒酱含植物油与糖,牛肉滑嫩,整体脂肪与热量偏高

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