Meat
Black Pepper Beef Strips calories
黑椒牛柳
Also known as: 黑椒牛肉
Black Pepper Beef Strips: 192 kcal per 100 g; an example 300 g portion contains about 576 kcal.

Reference nutrition · per 100 g
192 kcal
13.8 gProtein
5.2 gCarbs
10.9 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 192 kcal | 13.8 g | 5.2 g | 10.9 g |
| Example portion (300 g) | 576 kcal | 41.4 g | 15.6 g | 32.7 g |
| Half example portion (150 g) | 288 kcal | 20.7 g | 7.8 g | 16.4 g |
| 1 oz (28.35 g) | 54 kcal | 3.9 g | 1.5 g | 3.1 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
黑胡椒酱含植物油与糖,牛肉滑嫩,整体脂肪与热量偏高
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





