Meat

Steamed Grass Carp with Black Bean Sauce calories

豉汁蒸鲩鱼

Also known as: 豉汁蒸草鱼

Steamed Grass Carp with Black Bean Sauce: 125 kcal per 100 g; an example 350 g portion contains about 438 kcal.

Reference nutrition · per 100 g

125 kcal

16 gProtein

1 gCarbs

5.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	125 kcal	16.0 g	1.0 g	5.5 g
Example portion (350 g)	438 kcal	56.0 g	3.5 g	19.2 g
Half example portion (175 g)	219 kcal	28.0 g	1.8 g	9.6 g
1 oz (28.35 g)	35 kcal	4.5 g	0.3 g	1.6 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

鲩鱼脂肪适中，豉汁少量油与糖，去鱼皮后脂肪略低

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