Meat

Braised Crucian Carp calories

红烧鲫鱼

Braised Crucian Carp: 168 kcal per 100 g; an example 320 g portion contains about 538 kcal.

Reference nutrition · per 100 g

168 kcal

15.3 gProtein

6.2 gCarbs

8.1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	168 kcal	15.3 g	6.2 g	8.1 g
Example portion (320 g)	538 kcal	49.0 g	19.8 g	25.9 g
Half example portion (160 g)	269 kcal	24.5 g	9.9 g	13.0 g
1 oz (28.35 g)	48 kcal	4.3 g	1.8 g	2.3 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含酱油、糖、黄酒、姜葱及适量烹调油，去鳞去内脏后带骨可食率约65%

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