Meat

Scallion-Braised Lamb calories

葱爆羊肉

Also known as: 葱爆羊片

Scallion-Braised Lamb: 220 kcal per 100 g; an example 260 g portion contains about 572 kcal.

Reference nutrition · per 100 g

220 kcal

16.5 gProtein

2 gCarbs

14.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	220 kcal	16.5 g	2.0 g	14.5 g
Example portion (260 g)	572 kcal	42.9 g	5.2 g	37.7 g
Half example portion (130 g)	286 kcal	21.4 g	2.6 g	18.9 g
1 oz (28.35 g)	62 kcal	4.7 g	0.6 g	4.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

快火爆炒，用油量中等，含葱段和少量糖提鲜

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