Meat

Stir-Fried Yellow Beef calories

小炒黄牛肉

Also known as: 小炒牛肉

Stir-Fried Yellow Beef: 220 kcal per 100 g; an example 320 g portion contains about 704 kcal.

Reference nutrition · per 100 g

220 kcal

20.5 gProtein

4 gCarbs

12 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	220 kcal	20.5 g	4.0 g	12.0 g
Example portion (320 g)	704 kcal	65.6 g	12.8 g	38.4 g
Half example portion (160 g)	352 kcal	32.8 g	6.4 g	19.2 g
1 oz (28.35 g)	62 kcal	5.8 g	1.1 g	3.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

黄牛肉薄片腌制后猛火爆炒，配小米辣、香芹，用油量中等偏高

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