High-calorie Chinese food references

Reference estimates per 100 g. Recipes and portions vary.

60 reference recipes: 260–480 kcal per 100 g. Actual recipes and portions vary.
Sorted by calories, high to low.

Chinese · Snacks

Fortune Cookie

幸运饼

480kcal / 100 g · reference

Protein 4.5 gCarbs 72 gFat 19 g

Recipe estimate

Chinese · Snacks

Fortune Cookie

幸运饼干

470kcal / 100 g · reference

Protein 5 gCarbs 72 gFat 18 g

Recipe estimate

Chinese · Snacks

Sesame balls

芝麻球

430kcal / 100 g · reference

Protein 4.5 gCarbs 62 gFat 17 g

Recipe estimate

Chinese · Snacks

Savory Fried Pancake

咸煎饼

420kcal / 100 g · reference

Protein 6.5 gCarbs 45 gFat 23 g

Recipe estimate

Chinese · Meat

Spicy Dried Beef

麻辣牛肉干

420kcal / 100 g · reference

Protein 38 gCarbs 8.5 gFat 24 g

Recipe estimate

Chinese · Snacks

Char Siu Pastry

叉烧酥

395kcal / 100 g · reference

Protein 9.5 gCarbs 42 gFat 20 g

Recipe estimate

Chinese · Breakfast

Chinese Fried Dough Stick

油条

386kcal / 100 g · reference

Protein 8 gCarbs 45 gFat 19 g

Recipe estimate

Chinese · Snacks

Pineapple Bun with Butter

菠萝油

385kcal / 100 g · reference

Protein 6.5 gCarbs 52 gFat 17 g

Recipe estimate

Chinese · Rice, bread & pasta

Baked Wheat Flatbread

锅盔

380kcal / 100 g · reference

Protein 9.5 gCarbs 58 gFat 12 g

Recipe estimate

Chinese · Breakfast

Pineapple Bun

酥皮菠萝包

365kcal / 100 g · reference

Protein 6.8 gCarbs 52 gFat 14.2 g

Recipe estimate

Chinese · Meat

Dongpo Pork

东坡肉

340kcal / 100 g · reference

Protein 12 gCarbs 6 gFat 28 g

Recipe estimate

Chinese · Rice, bread & pasta

Cellophane Noodles

粉丝

330kcal / 100 g · reference

Protein 0.7 gCarbs 82 gFat 0.2 g

Recipe estimate

Chinese · Meat

Braised Pork Belly

红烧肉

320kcal / 100 g · reference

Protein 14 gCarbs 5 gFat 26 g

Recipe estimate

Chinese · Rice, bread & pasta

Scallion Pancake

葱油饼

320kcal / 100 g · reference

Protein 7 gCarbs 38 gFat 15.5 g

Recipe estimate

Chinese · Snacks

Egg Tart

蛋挞

320kcal / 100 g · reference

Protein 6.5 gCarbs 32 gFat 18 g

Recipe estimate

Chinese · Meat

Dry-Pot Intestines

干锅肥肠

320kcal / 100 g · reference

Protein 11 gCarbs 4 gFat 27 g

Recipe estimate

Chinese · Meat

Liu Fei Chang

熘肥肠

320kcal / 100 g · reference

Protein 11 gCarbs 5 gFat 26 g

Recipe estimate

Chinese · Snacks

Liu Sha Bao

流沙包

320kcal / 100 g · reference

Protein 7 gCarbs 36 gFat 15.5 g

Recipe estimate

Chinese · Snacks

Egg Waffle

鸡蛋仔

320kcal / 100 g · reference

Protein 6.2 gCarbs 42 gFat 13.5 g

Recipe estimate

Chinese · Meat

Roast Suckling Pig

烤乳猪

320kcal / 100 g · reference

Protein 18 gCarbs 1.5 gFat 26 g

Recipe estimate

Chinese · Breakfast

Milk Custard French Toast

奶黄西多士

320kcal / 100 g · reference

Protein 7 gCarbs 38 gFat 15.5 g

Recipe estimate

Chinese · Snacks

Egg Roll

蛋卷

320kcal / 100 g · reference

Protein 8 gCarbs 32 gFat 16 g

Recipe estimate

Chinese · Snacks

Braised Peanuts

卤花生

320kcal / 100 g · reference

Protein 14 gCarbs 16 gFat 20 g

Recipe estimate

Chinese · Meat

Steamed Pork with Preserved Mustard Greens

梅菜扣肉

310kcal / 100 g · reference

Protein 11.5 gCarbs 8 gFat 25 g

Recipe estimate

Chinese · Snacks

Savory Glutinous Rice Dumpling

咸水角

310kcal / 100 g · reference

Protein 5 gCarbs 44 gFat 11 g

Recipe estimate

Chinese · Meat

Steamed Pork with Rice Flour

粉蒸肉

310kcal / 100 g · reference

Protein 13.5 gCarbs 18 gFat 19.2 g

Recipe estimate

Chinese · Snacks

Zifan Cake

粢饭糕

295kcal / 100 g · reference

Protein 4.2 gCarbs 42 gFat 12 g

Recipe estimate

Chinese · Breakfast

Scallion Oil Swirl Bun

葱油花卷

290kcal / 100 g · reference

Protein 7 gCarbs 42 gFat 10 g

Recipe estimate

Chinese · Snacks

Crab Rangoon

蟹肉饼

290kcal / 100 g · reference

Protein 8 gCarbs 22 gFat 18 g

Recipe estimate

Chinese · Snacks

Sweet Glutinous Rice Cake

糖糕

290kcal / 100 g · reference

Protein 2.5 gCarbs 64 gFat 2 g

Recipe estimate

Chinese · Snacks

Fried Spring Roll

炸春卷

290kcal / 100 g · reference

Protein 6.5 gCarbs 30 gFat 14 g

Recipe estimate

Chinese · Snacks

Brown Sugar Glutinous Rice Cake

红糖糍粑

290kcal / 100 g · reference

Protein 2.5 gCarbs 52 gFat 6 g

Recipe estimate

Chinese · Snacks

Spring Roll

春卷

285kcal / 100 g · reference

Protein 6.2 gCarbs 24 gFat 17.5 g

Recipe estimate

Chinese · Meat

Braised Pork Trotters

卤猪蹄

285kcal / 100 g · reference

Protein 18.2 gCarbs 2.1 gFat 20.5 g

Recipe estimate

Chinese · Meat

Guo Bao Rou

锅包肉

285kcal / 100 g · reference

Protein 9.5 gCarbs 22 gFat 17 g

Recipe estimate

Chinese · Snacks

Lotus Seed Bun

莲蓉包

285kcal / 100 g · reference

Protein 6 gCarbs 48 gFat 7 g

Recipe estimate

Chinese · Snacks

Candied Sweet Potato

拔丝地瓜

285kcal / 100 g · reference

Protein 1 gCarbs 58.2 gFat 5.5 g

Recipe estimate

Chinese · Meat

Fatty Beef Slices

肥牛片

285kcal / 100 g · reference

Protein 16.2 gCarbs 0.8 gFat 22.3 g

Recipe estimate

Chinese · Meat

Honey BBQ Pork

蜜汁叉烧

280kcal / 100 g · reference

Protein 18 gCarbs 14 gFat 15 g

Recipe estimate

Chinese · Meat

Braised Intestine in Soy Sauce

㸆大肠

280kcal / 100 g · reference

Protein 12 gCarbs 4.5 gFat 22 g

Recipe estimate

Chinese · Snacks

Osmanthus Cake

桂花糕

280kcal / 100 g · reference

Protein 3.5 gCarbs 58 gFat 4.2 g

Recipe estimate

Chinese · Meat

Twice-Cooked Pork

回锅肉

275kcal / 100 g · reference

Protein 13 gCarbs 3.5 gFat 23 g

Recipe estimate

Chinese · Rice, bread & pasta

Scallion Oil Noodles

葱油拌面

275kcal / 100 g · reference

Protein 5 gCarbs 38 gFat 11.5 g

Recipe estimate

Chinese · Rice, bread & pasta

Shengjian Bao

生煎包

275kcal / 100 g · reference

Protein 9 gCarbs 28 gFat 13.2 g

Recipe estimate

Chinese · Meat

Soy-Braised Duck

酱鸭

275kcal / 100 g · reference

Protein 18 gCarbs 5.5 gFat 17.8 g

Recipe estimate

Chinese · Breakfast

Cream Steamed Bun

奶油馒头

275kcal / 100 g · reference

Protein 6 gCarbs 42 gFat 8.5 g

Recipe estimate

Chinese · Snacks

Pumpkin Pancake

南瓜饼

270kcal / 100 g · reference

Protein 3 gCarbs 36 gFat 11 g

Recipe estimate

Chinese · Meat

Dry-Pot Chicken Wings

干锅鸡翅

270kcal / 100 g · reference

Protein 16.5 gCarbs 5 gFat 18.2 g

Recipe estimate

Chinese · Snacks

Chive Pancake

韭菜盒子

265kcal / 100 g · reference

Protein 6.5 gCarbs 31 gFat 12 g

Recipe estimate

Chinese · Rice, bread & pasta

Custard Bun

奶黄包

265kcal / 100 g · reference

Protein 6.5 gCarbs 42 gFat 7.8 g

Recipe estimate

Chinese · Meat

Sweet and Sour Pork Ribs

糖醋排骨

265kcal / 100 g · reference

Protein 14.2 gCarbs 18.5 gFat 13.8 g

Recipe estimate

Chinese · Snacks

Pine Cake (Steamed Rice Cake)

松糕

265kcal / 100 g · reference

Protein 3 gCarbs 56 gFat 2.5 g

Recipe estimate

Chinese · Snacks

Roujiamo

肉夹馍

265kcal / 100 g · reference

Protein 11.8 gCarbs 32 gFat 10.5 g

Recipe estimate

Chinese · Meat

Steamed Lamb with Rice Flour

粉蒸羊肉

265kcal / 100 g · reference

Protein 16.5 gCarbs 10 gFat 15 g

Recipe estimate

Chinese · Meat

Squirrel-shaped Mandarin Fish

松鼠鳜鱼

265kcal / 100 g · reference

Protein 13 gCarbs 18.5 gFat 13.2 g

Recipe estimate

Chinese · Snacks

Black Sesame Glutinous Rice Balls

黑芝麻汤圆

265kcal / 100 g · reference

Protein 4.2 gCarbs 32 gFat 13.5 g

Recipe estimate

Chinese · Meat

Sweet and Sour Pork Fillet

糖醋里脊

260kcal / 100 g · reference

Protein 11 gCarbs 28 gFat 12 g

Recipe estimate

Chinese · Rice, bread & pasta

Dan Dan Noodles

担担面

260kcal / 100 g · reference

Protein 9 gCarbs 30 gFat 11.5 g

Recipe estimate

Chinese · Meat

Char Siu

叉烧

260kcal / 100 g · reference

Protein 16 gCarbs 14 gFat 13 g

Recipe estimate

Chinese · Meat

Dry-Pot Beef

干锅肥牛

260kcal / 100 g · reference

Protein 18 gCarbs 4 gFat 17.5 g

Recipe estimate