Snacks

Egg Waffle calories

鸡蛋仔

Also known as: 蛋仔

Egg Waffle: 320 kcal per 100 g; an example 120 g portion contains about 384 kcal.

Reference nutrition · per 100 g

320 kcal

6.2 gProtein

42 gCarbs

13.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	320 kcal	6.2 g	42.0 g	13.5 g
Example portion (120 g)	384 kcal	7.4 g	50.4 g	16.2 g
Half example portion (60 g)	192 kcal	3.7 g	25.2 g	8.1 g
1 oz (28.35 g)	91 kcal	1.8 g	11.9 g	3.8 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

港式街头小吃，面糊含鸡蛋、炼乳、砂糖及植物油，铁模烘烤成型

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