Snacks
Roujiamo calories
肉夹馍
Also known as: 腊汁肉夹馍
Roujiamo: 265 kcal per 100 g; an example 220 g portion contains about 583 kcal.

Reference nutrition · per 100 g
265 kcal
11.8 gProtein
32 gCarbs
10.5 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 265 kcal | 11.8 g | 32.0 g | 10.5 g |
| Example portion (220 g) | 583 kcal | 26.0 g | 70.4 g | 23.1 g |
| Half example portion (110 g) | 292 kcal | 13.0 g | 35.2 g | 11.6 g |
| 1 oz (28.35 g) | 75 kcal | 3.3 g | 9.1 g | 3.0 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
白吉馍(烘烤面饼)夹卤炖五花肉,含肉汁浸润;饼含油,肉含可见肥膘及卤油
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