Rice, bread & pasta

Baked Wheat Flatbread calories

锅盔

Also known as: 陕西锅盔、干州锅盔

Baked Wheat Flatbread: 380 kcal per 100 g; an example 250 g portion contains about 950 kcal.

Reference nutrition · per 100 g

380 kcal

9.5 gProtein

58 gCarbs

12 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	380 kcal	9.5 g	58.0 g	12.0 g
Example portion (250 g)	950 kcal	23.8 g	145.0 g	30.0 g
Half example portion (125 g)	475 kcal	11.9 g	72.5 g	15.0 g
1 oz (28.35 g)	108 kcal	2.7 g	16.4 g	3.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

面团刷油烘烤，含约15g植物油/份

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