Snacks

Braised Peanuts calories

卤花生

Also known as: 五香花生

Braised Peanuts: 320 kcal per 100 g; an example 100 g portion contains about 320 kcal.

Braised Peanuts — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

320 kcal
14 gProtein
16 gCarbs
20 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g320 kcal14.0 g16.0 g20.0 g
Example portion (100 g)320 kcal14.0 g16.0 g20.0 g
Half example portion (50 g)160 kcal7.0 g8.0 g10.0 g
1 oz (28.35 g)91 kcal4.0 g4.5 g5.7 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

带壳估算,去壳后约60g可食部;含卤汁吸水及少量油

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