Breakfast

Chinese Fried Dough Stick calories

油条

Also known as: 油炸鬼、馃子

Chinese Fried Dough Stick: 386 kcal per 100 g; an example 80 g portion contains about 309 kcal.

Reference nutrition · per 100 g

386 kcal

8 gProtein

45 gCarbs

19 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	386 kcal	8.0 g	45.0 g	19.0 g
Example portion (80 g)	309 kcal	6.4 g	36.0 g	15.2 g
Half example portion (40 g)	154 kcal	3.2 g	18.0 g	7.6 g
1 oz (28.35 g)	109 kcal	2.3 g	12.8 g	5.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

市售中等粗细油条，吸油量中等

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