Rice, bread & pasta

Custard Bun calories

奶黄包

Also known as: 奶黄馒头

Custard Bun: 265 kcal per 100 g; an example 120 g portion contains about 318 kcal.

Reference nutrition · per 100 g

265 kcal

6.5 gProtein

42 gCarbs

7.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	265 kcal	6.5 g	42.0 g	7.8 g
Example portion (120 g)	318 kcal	7.8 g	50.4 g	9.4 g
Half example portion (60 g)	159 kcal	3.9 g	25.2 g	4.7 g
1 oz (28.35 g)	75 kcal	1.8 g	11.9 g	2.2 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

奶黄馅含蛋、奶、黄油及砂糖，蒸制面皮吸部分油脂，总脂肪高于豆沙包

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