Snacks

Liu Sha Bao calories

流沙包

Also known as: 奶黄流沙包、咸蛋黄流沙包

Liu Sha Bao: 320 kcal per 100 g; an example 100 g portion contains about 320 kcal.

Reference nutrition · per 100 g

320 kcal

7 gProtein

36 gCarbs

15.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	320 kcal	7.0 g	36.0 g	15.5 g
Example portion (100 g)	320 kcal	7.0 g	36.0 g	15.5 g
Half example portion (50 g)	160 kcal	3.5 g	18.0 g	7.8 g
1 oz (28.35 g)	91 kcal	2.0 g	10.2 g	4.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含咸蛋黄、黄油、糖、奶粉及中筋粉，内馅高脂高糖；kcal ≈ 4×7 + 4×36 + 9×15.5 = 28 + 144 + 139.5 = 311.5 → 四舍五入为320

3 photo scans a day, free. No account required.