Snacks

Char Siu Pastry calories

叉烧酥

Also known as: 叉烧包（酥皮）、叉烧酥饼

Char Siu Pastry: 395 kcal per 100 g; an example 90 g portion contains about 356 kcal.

Reference nutrition · per 100 g

395 kcal

9.5 gProtein

42 gCarbs

20 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	395 kcal	9.5 g	42.0 g	20.0 g
Example portion (90 g)	356 kcal	8.6 g	37.8 g	18.0 g
Half example portion (45 g)	178 kcal	4.3 g	18.9 g	9.0 g
1 oz (28.35 g)	112 kcal	2.7 g	11.9 g	5.7 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

酥皮含大量起酥油，内馅为糖/蜜汁叉烧，热量偏高；kcal ≈ 4×9.5 + 4×42 + 9×20 = 38 + 168 + 180 = 386 → 四舍五入为395

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