Meat

Steamed Pork with Rice Flour calories

粉蒸肉

Steamed Pork with Rice Flour: 310 kcal per 100 g; an example 280 g portion contains about 868 kcal.

Reference nutrition · per 100 g

310 kcal

13.5 gProtein

18 gCarbs

19.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	310 kcal	13.5 g	18.0 g	19.2 g
Example portion (280 g)	868 kcal	37.8 g	50.4 g	53.8 g
Half example portion (140 g)	434 kcal	18.9 g	25.2 g	26.9 g
1 oz (28.35 g)	88 kcal	3.8 g	5.1 g	5.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

五花肉裹糯米粉蒸制，米粉吸油吸汁，含较多动物脂肪及米粉碳水

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