Meat
Blanched Shrimp calories
白灼虾
Also known as: 白灼海虾
Blanched Shrimp: 98 kcal per 100 g; an example 200 g portion contains about 196 kcal.

Reference nutrition · per 100 g
98 kcal
18 gProtein
0.5 gCarbs
1.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 98 kcal | 18.0 g | 0.5 g | 1.2 g |
| Example portion (200 g) | 196 kcal | 36.0 g | 1.0 g | 2.4 g |
| Half example portion (100 g) | 98 kcal | 18.0 g | 0.5 g | 1.2 g |
| 1 oz (28.35 g) | 28 kcal | 5.1 g | 0.1 g | 0.3 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
按餐馆常规做法,含少量葱姜、料酒及蘸料(酱油+蒜末+香油),热量已计入微量烹调油和调味料
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