Meat

Braised Duck Gizzard calories

卤鸭肫

Also known as: 酱鸭肫

Braised Duck Gizzard: 145 kcal per 100 g; an example 120 g portion contains about 174 kcal.

Reference nutrition · per 100 g

145 kcal

19.5 gProtein

3 gCarbs

5.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	145 kcal	19.5 g	3.0 g	5.2 g
Example portion (120 g)	174 kcal	23.4 g	3.6 g	6.2 g
Half example portion (60 g)	87 kcal	11.7 g	1.8 g	3.1 g
1 oz (28.35 g)	41 kcal	5.5 g	0.9 g	1.5 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

低脂高蛋白内脏，卤制用油少，主要风味来自香料卤汁

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