Meat

Beef Dumplings calories

牛肉饺子

Also known as: 牛肉水饺

Beef Dumplings: 230 kcal per 100 g; an example 200 g portion contains about 460 kcal.

Reference nutrition · per 100 g

230 kcal

12 gProtein

21.5 gCarbs

10 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	230 kcal	12.0 g	21.5 g	10.0 g
Example portion (200 g)	460 kcal	24.0 g	43.0 g	20.0 g
Half example portion (100 g)	230 kcal	12.0 g	21.5 g	10.0 g
1 oz (28.35 g)	65 kcal	3.4 g	6.1 g	2.8 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

瘦牛肉馅+少量牛油或植物油调馅，含约11g油脂/份

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