Meat

Steamed Sea Bass calories

清蒸鲈鱼

Also known as: 清蒸桂鱼

Steamed Sea Bass: 112 kcal per 100 g; an example 350 g portion contains about 392 kcal.

Reference nutrition · per 100 g

112 kcal

19.2 gProtein

0.5 gCarbs

3.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	112 kcal	19.2 g	0.5 g	3.2 g
Example portion (350 g)	392 kcal	67.2 g	1.8 g	11.2 g
Half example portion (175 g)	196 kcal	33.6 g	0.9 g	5.6 g
1 oz (28.35 g)	32 kcal	5.4 g	0.1 g	0.9 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含姜丝、葱丝、蒸鱼豉油及少量热油淋制，脂肪含于鱼肉本身及淋油

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