Meat

Braised Duck in Soy-Based Sauce calories

酱烧鸭块

Also known as: 酱焖鸭块

Braised Duck in Soy-Based Sauce: 228 kcal per 100 g; an example 320 g portion contains about 730 kcal.

Reference nutrition · per 100 g

228 kcal

16.4 gProtein

7.5 gCarbs

13.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	228 kcal	16.4 g	7.5 g	13.2 g
Example portion (320 g)	730 kcal	52.5 g	24.0 g	42.2 g
Half example portion (160 g)	365 kcal	26.2 g	12.0 g	21.1 g
1 oz (28.35 g)	65 kcal	4.6 g	2.1 g	3.7 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

鸭腿肉块（去皮率约30%），含甜面酱/黄豆酱、糖、料酒及中高量油

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