Meat
Shanghai Eel Stir-fry with Hot Oil calories
响油鳝糊
Also known as: 鳝糊
Shanghai Eel Stir-fry with Hot Oil: 215 kcal per 100 g; an example 220 g portion contains about 473 kcal.

Reference nutrition · per 100 g
215 kcal
14.5 gProtein
6.2 gCarbs
13.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 215 kcal | 14.5 g | 6.2 g | 13.8 g |
| Example portion (220 g) | 473 kcal | 31.9 g | 13.6 g | 30.4 g |
| Half example portion (110 g) | 237 kcal | 15.9 g | 6.8 g | 15.2 g |
| 1 oz (28.35 g) | 61 kcal | 4.1 g | 1.8 g | 3.9 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
鳝丝为主,加姜末、蒜末、酱油、糖及大量烹调油,出锅淋热油
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