Meat

Steamed Pork Ribs with Black Bean Sauce calories

豉汁蒸排骨

Also known as: 豆豉蒸排骨

Steamed Pork Ribs with Black Bean Sauce: 215 kcal per 100 g; an example 280 g portion contains about 602 kcal.

Reference nutrition · per 100 g

215 kcal

14.2 gProtein

4.8 gCarbs

13.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	215 kcal	14.2 g	4.8 g	13.5 g
Example portion (280 g)	602 kcal	39.8 g	13.4 g	37.8 g
Half example portion (140 g)	301 kcal	19.9 g	6.7 g	18.9 g
1 oz (28.35 g)	61 kcal	4.0 g	1.4 g	3.8 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含豆豉酱、糖、蒜末及少量烹调油，排骨带骨可食率约70%

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