Rice, bread & pasta

Xiaolongbao calories

小笼包

Also known as: 汤包

Xiaolongbao: 235 kcal per 100 g; an example 120 g portion contains about 282 kcal.

Reference nutrition · per 100 g

235 kcal

9.8 gProtein

26 gCarbs

10.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	235 kcal	9.8 g	26.0 g	10.5 g
Example portion (120 g)	282 kcal	11.8 g	31.2 g	12.6 g
Half example portion (60 g)	141 kcal	5.9 g	15.6 g	6.3 g
1 oz (28.35 g)	67 kcal	2.8 g	7.4 g	3.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

皮薄多汁，肉馅含皮冻及猪皮胶原，蒸制前刷油防粘，计入馅中猪油和皮冻脂肪

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