Soups

Winter Melon Pork Rib Soup calories

冬瓜排骨汤

Winter Melon Pork Rib Soup: 42 kcal per 100 g; an example 400 g portion contains about 168 kcal.

Reference nutrition · per 100 g

42 kcal

3 gProtein

2 gCarbs

2.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	42 kcal	3.0 g	2.0 g	2.2 g
Example portion (400 g)	168 kcal	12.0 g	8.0 g	8.8 g
Half example portion (200 g)	84 kcal	6.0 g	4.0 g	4.4 g
1 oz (28.35 g)	12 kcal	0.9 g	0.6 g	0.6 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规炖制做法，含少量浮油、排骨肉屑及冬瓜，去大部分浮油但仍存脂溶性风味

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