Breakfast

Turnip Cake calories

萝卜糕

Also known as: 菜头粿

Turnip Cake: 210 kcal per 100 g; an example 180 g portion contains about 378 kcal.

Turnip Cake — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

210 kcal
4 gProtein
34 gCarbs
6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g210 kcal4.0 g34.0 g6.0 g
Example portion (180 g)378 kcal7.2 g61.2 g10.8 g
Half example portion (90 g)189 kcal3.6 g30.6 g5.4 g
1 oz (28.35 g)60 kcal1.1 g9.6 g1.7 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

煎制萝卜糕(含白萝卜、粘米粉、虾米、腊肉及用油煎香)

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