Breakfast
Turnip Cake calories
萝卜糕
Also known as: 菜头粿
Turnip Cake: 210 kcal per 100 g; an example 180 g portion contains about 378 kcal.

Reference nutrition · per 100 g
210 kcal
4 gProtein
34 gCarbs
6 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 210 kcal | 4.0 g | 34.0 g | 6.0 g |
| Example portion (180 g) | 378 kcal | 7.2 g | 61.2 g | 10.8 g |
| Half example portion (90 g) | 189 kcal | 3.6 g | 30.6 g | 5.4 g |
| 1 oz (28.35 g) | 60 kcal | 1.1 g | 9.6 g | 1.7 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
煎制萝卜糕(含白萝卜、粘米粉、虾米、腊肉及用油煎香)
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