Soups

Tremella Fungus Dessert calories

银耳羹

Also known as: 雪耳羹

Tremella Fungus Dessert: 85 kcal per 100 g; an example 250 g portion contains about 213 kcal.

Reference nutrition · per 100 g

85 kcal

1.2 gProtein

18 gCarbs

0.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	85 kcal	1.2 g	18.0 g	0.5 g
Example portion (250 g)	213 kcal	3.0 g	45.0 g	1.2 g
Half example portion (125 g)	106 kcal	1.5 g	22.5 g	0.6 g
1 oz (28.35 g)	24 kcal	0.3 g	5.1 g	0.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

银耳+冰糖+枸杞慢炖，含少量植物胶质

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