Vegetables

Stir-Fried Yardlong Beans calories

素炒豇豆

Also known as: 清炒豇豆

Stir-Fried Yardlong Beans: 78 kcal per 100 g; an example 250 g portion contains about 195 kcal.

Reference nutrition · per 100 g

78 kcal

2.5 gProtein

9 gCarbs

3.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	78 kcal	2.5 g	9.0 g	3.8 g
Example portion (250 g)	195 kcal	6.2 g	22.5 g	9.5 g
Half example portion (125 g)	98 kcal	3.1 g	11.2 g	4.8 g
1 oz (28.35 g)	22 kcal	0.7 g	2.6 g	1.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含烹调油，少量蒜末和盐，无糖

3 photo scans a day, free. No account required.