Rice, bread & pasta

Stir-Fried Vermicelli calories

素炒粉丝

Also known as: 粉丝炒菜、绿豆粉丝炒

Stir-Fried Vermicelli: 145 kcal per 100 g; an example 300 g portion contains about 435 kcal.

Reference nutrition · per 100 g

145 kcal

2.5 gProtein

25 gCarbs

4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	145 kcal	2.5 g	25.0 g	4.0 g
Example portion (300 g)	435 kcal	7.5 g	75.0 g	12.0 g
Half example portion (150 g)	218 kcal	3.8 g	37.5 g	6.0 g
1 oz (28.35 g)	41 kcal	0.7 g	7.1 g	1.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

干粉丝吸油显著，餐馆常用约15–20g油炒制300g成品，碳水为主，热量自洽

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