Vegetables

Stir-fried Snow Peas calories

清炒荷兰豆

Also known as: 荷兰豆

Stir-fried Snow Peas: 95 kcal per 100 g; an example 230 g portion contains about 219 kcal.

Reference nutrition · per 100 g

95 kcal

3 gProtein

6.5 gCarbs

5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	95 kcal	3.0 g	6.5 g	5.0 g
Example portion (230 g)	219 kcal	6.9 g	14.9 g	11.5 g
Half example portion (115 g)	109 kcal	3.5 g	7.5 g	5.8 g
1 oz (28.35 g)	27 kcal	0.9 g	1.8 g	1.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

常配胡萝卜片或蒜末，油量适中；荷兰豆糖分略高，碳水偏高

3 photo scans a day, free. No account required.