Vegetables

Stir-Fried Shiitake Mushrooms calories

清炒香菇

Also known as: 香菇炒菜

Stir-Fried Shiitake Mushrooms: 65 kcal per 100 g; an example 250 g portion contains about 163 kcal.

Reference nutrition · per 100 g

65 kcal

2.2 gProtein

5.8 gCarbs

3.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	65 kcal	2.2 g	5.8 g	3.8 g
Example portion (250 g)	163 kcal	5.5 g	14.5 g	9.5 g
Half example portion (125 g)	81 kcal	2.8 g	7.2 g	4.8 g
1 oz (28.35 g)	18 kcal	0.6 g	1.6 g	1.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含烹调油，少量蒜末、盐、生抽

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