Vegetables

Stir-Fried Oyster Mushrooms calories

清炒平菇

Also known as: 平菇炒菜

Stir-Fried Oyster Mushrooms: 68 kcal per 100 g; an example 260 g portion contains about 177 kcal.

Reference nutrition · per 100 g

68 kcal

2.3 gProtein

6 gCarbs

3.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	68 kcal	2.3 g	6.0 g	3.9 g
Example portion (260 g)	177 kcal	6.0 g	15.6 g	10.1 g
Half example portion (130 g)	88 kcal	3.0 g	7.8 g	5.1 g
1 oz (28.35 g)	19 kcal	0.7 g	1.7 g	1.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含烹调油，质地吸油，实际用油量中等

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